Guiding you to a better self.

I work with CEO's to help break the stigma about mental health and help them create mental health fitness programs for all their employees.

I offer healing opportunities.

Are you seeking support through the process of mental health wellness to address anxiety, anger, addiction, depression, work stress, or adjusting to the challenges of life changes?

Together, we will work on strategies that allow you to address the root causes of your difficulties.

We will collaborate to build upon your meaningful life to increase your overall well being and life satisfaction. The journey of life is not always easy.

Not all wounds are visible, when you take therapies you heal from within.

Gain a new life.

Reaching out for support is the best cause of action you can do for yourself.

My unique therapeutic style and techniques offer infinite possibilities to aid in dealing with life challenges.

Steps towards feeling better and mental health wellness is just a phone call away.

Resources

Find help. Find hope.

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI envisions a world where all people affected by mental illness live healthy, fulfilling lives supported by a community that cares.

Need to sweat out some some stress?

Black Sheep Boxing and MMA strives to bring joy, serenity, and a loving community to all those struggling with substance abuse and mental health, through the restorative recreation of combat sports.​

You deserve a beautiful life.

Are you struggling with Substance Abuse? Do you struggle with Mental Illnesses? Are you confused on how to live your life on a new path? ATX Recovery Coaching will work a program based on YOUR recovery needs and wants. If you’re ready to make a change, start your recovery journey today!

A wonderful place to recover.

Sage believes in offering a range of services for the whole family from individual therapy for children and adults, couples and family counseling, wellness services such as yoga and nutrition consultations, all the way up to higher levels of care such as intensive outpatient programming and residential inpatient drug and alcohol treatment.